Book your free 15-min strategy call to discuss your goals with me and determine if it’s a good fit.
Complete a detailed new client intake form. This will enable me to better understand your whole story and uncover what additional questions to ask.
Premiere Case Review Part I. A dedicated, 1-hour health history session where we will explore your functional timeline and start connecting the dots between triggers and the expression of your symptoms.
Complete 5-day food journal, lab, and supplement trackers (if applicable). With respect and empathy, I carefully review the remaining information needed to complete your case.
Premiere Case Review Part II. A 1-hour functional nutritional counseling session where I provide education and create an individualized care plan to help you meet your health goals.
Follow-up counseling: We will discuss any changes, track your progress, retest labs, and clarify any questions – propelling your forward toward your best self.